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The Biggest Diet Trends of 2013

Jessica Simpson and Kim K might have more to do with what you eat than

Women in 1965 Could Eat 200 More Calories a Day Than You

Women have come a really long way since the sixties—but in one way, we

How Ignoring the Scale Can Help You Lose Weight

Shutterstock Ever step on the scale one week to see youve lost tw

PETA Is Fat-Shaming Women Into Going Vegan

Last week, news broke that certain types of emergency contraception do

How Much Weight Can You REALLY Lose In One Week?

The question: You always hear plans promising to help you lose 5 or 10

Honey Diet

Mitch Mandel Forget soothing sore throats. Drinking hot water wit

How To Suppress Hunger

The smell of peppermint is pretty much synonymous with the holidays—an

Easy Ways to Lose Weight

A new Gallup survey found that a full 51 percent of adults are hoping

How to Gain Weight

The question: “I want to gain weight, but how can I do it in a healthy

5 Celeb Diets That DONT Work

Banking on a trendy weight-loss plan to help you shed pounds? Before y

Jessica Simpsons Weight-Loss Diet

Just five months after giving birth to son Ace, Jessica Simpson looks

News Flash: Food Guilt Can Make You Weigh MORE

You just ate some cake. How does that make you feel: awful, or joyful?

An Easy New Way to Eat Less

You already have quite a few tricks up your sleeve that may help you e

Can Selfies Help You Lose Weight?

On Monday, a photographer whod recently slimmed down told CNN tha

How to Turn Down Fatty Foods

The question: “How can I turn down fattening foods when I’m home for t

Exercise and binge eating

Thanksgiving is donezo, which means holiday party season is in full sw

Stress & Weight Gain

You already know that feeling stressed out can make you eat more. But

The Photo That Helps You Slim Down

Yesterday, we reported that taking selfies might help you stay on trac

Tips to help you lose weight

How awesome would it be to swear off dieting forever? Thats the surpri

Lose 10 Pounds

Your secret weapon if you want to break the double-digit barrier and l

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