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8/25 9:50:40

10 Fabulous motivational weight loss quotes

Everyone needs a little motivation in their efforts to lose weight sometimes. If you feel tempted to give up today, then put that tub of ice cream back in the freezer, and read these ten fabulous quotes to keep you motivated on your weight loss journey.

1. “Strive for progress, not perfection” – Unknown

Don’t give up now, you are getting there! Weight loss doesn’t happen overnight, it does take time, effort and determination. Track your progress in your weight loss journey and celebrate the small achievements, and then your overall weight loss target will be achieved.

2. “The secret to getting ahead is getting started” – Mark Twain

This is another one of motivational weight loss quotes for those people who haven’t yet started on their slimming journey, but are always going to start tomorrow! The quote says it all really, so make a start today instead of putting it off, yet again!

3. “There is no such word as can’t” – My mum

You can’t go another day without a pizza? Can’t you – really? Try and find the reasons why you can, and remove the word ‘can’t’ from your vocabulary. You will find that this can be a useful tip for many things in life.

4. We don’t know all the answers. If we knew all the answers we’d be bored, wouldn’t we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

This motivational quote by ‘the first fitness superhero’ and ‘the godfather of fitness’, Jack LaLanne, encourages us to keep growing and aquiring knowledge in every area of our life, and this applies to our weightless journey as well. Even if you have setbacks, don’t give up altogether on your weight loss plans. Continue to learn and grow, stand fast and stick to the path of your weight loss journey!

5. “If it doesn’t challenge you, it doesn’t change you” – Fred Devito

This is one of motivational weight loss quotes from author and fitness guru, Fred Devito; this quote makes it quite clear that anything in life that is worth doing takes some effort. Weight loss can be a challenge, but the results will be well worth the effort.

6. “You must do the thing you think you cannot do” – Eleanor Roosevelt

The first lady of inspirational quotes, Eleanor Roosevelt, tells us here that pushing yourself to succeed is how you achieve your goals. When you do push yourself to do what you think is not possible, you will be elated when you find that it was possible all along.

7. “If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving

This is another one of wonderful motivational weight loss quotes. Remember that weight loss is not just about how you look, it is good for your body too. Overweight and obese people suffer higher incidences of heart disease, diabetes and other health problems, so do it for your health, if for nothing else.

8. “It’s never too late to do something” – Carl Sandburg

Don’t use the old ‘I’m too old to lose weight excuse either! It’s never too late to start looking after your body and no one puts an age limit on a subscription to a gym! Whatever your age or your current weight and fitness levels are, make a start today and it will make a difference to your self-esteem and your health.

9. “Nothing tastes as good as being thin feels.” – Elizabeth Berg

This is one of great motivational weight loss quotes by Elizabeth Berg. So, that cream cake looks good and it would probably taste wonderful too, but that won’t beat the feeling of achievement, when you finally do achieve your weight loss target.

10. “The basis of all happiness is health” – Lay Hunt

The small sacrifices that you are making now will, ultimately, make you happier. When you lose weight, you also start eating more healthy food and getting more exercise and that will bring you more energy and mental alertness too; all that will help you get more out of life.

What are your favorite motivational weight loss quotes?

Stay happy!

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