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Eat your way to losing weight

8/24 10:38:44
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Restaurant meals are notoriously fattening, so consider these special orders that keep portions under control:

  • Split an entree with a friend.

  • Order a starter as a meal.

  • Choose the child's plate.

  • Get half the meal in a doggie bag before it's brought to the table.

  • Complement a starter with extra salad for the right balance and opt for half the plate filled with veggies. 

 

 

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