What spa treatments can do for weight loss

Spa treatments like saunas and body wraps are thought to have weight loss benefits.

One of the most common spa treatments that is sometimes seen to induce weight loss is the body wrap. A body wrap is a porous, elastic material that is typically soaked in minerals and wrapped tightly around the body for about an hour. Often, it is recommended that you do light exercise while in the wrap to maximize circulation. Once the wrap is removed, your skin should feel smoother and tighter.

Sometimes a cleansing and detox treatment is the best way to kick up your weight loss. Detoxification is simply a way to remove harmful elements that have made their way into your body. The programmes feature herbal teas, vegetarian meals and vitamin supplements. The goal is to rid your body of unnecessary chemicals and in the process shed a few kilograms.
Another way to rid your body of toxins and promote weight loss is through a sauna - hot rooms that prompt your body to cool itself through sweating. Saunas have a number of health benefits, including weight loss, improved circulation, and clearer skin. The heat from the sauna induces your body to burn calories. The sauna's hot temperature causes your fat to be water soluble, which means as your body releases toxins, it can also release fat.

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