Burn calories toning your calves

Tone your calves and burn calories at the same time. What better way to look fabulous and lose weight at the same time?
Reader’s Digest suggest the following exercise to help tone your calves.
Method:
1.    Before you make your way upstairs, stop and stand on the bottom step.
2.    Hold the banister with one hand. Bend your right leg and place the toes of your left foot on the edge of the step.
3.    Let your heel drop down. Press into the ball of your left foot and rise to your toes.
4.    Pause then repeat with each foot for eight to 12 repetitions.
This routine will help burn 10 calories, while toning your calves.

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