Impulse fruits for weight loss

If you are trying to include more fruit into your diet, but are finding it difficult to carry the necessary eating utensils around with you, then you should consider buying ‘impulse fruits’.What are impulse fruits?According to USA Today, impulse fruits are those fruits that are easy to eat, without you having to undertake much slicing or cutting.Excellent for weight lossFruits are excellent for weight loss. They are low in calories, nutritious and make an excellent snacking item.Examples of impulse fruitsImpulse fruits may include small apples, small bananas, small pears, grapes, naartjies, clementiness etc.Some of these fruit do not even require washing – such as bananas or clementines.Easy to eat, easy to carryNot only are these fruits easy to consume, but they are also small enough to fit into your bag, so no more excuses! Start stocking up now.

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