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Do what exercise you love

8/24 10:21:11
If you are trying to lose weight and are finding it a burden to do exercise, then maybe you should try something else.There is a wide variety of exercises from which to choose, whether it’s running, jogging, dancing, riding a stationary bike, doing pushups, etc.Burn some caloriesIf you are trying to burn some calories, then try finding an exercise that you will enjoy doing and that is convenient for you to do regularly. For example, if you love to skip then do it! All you need is a skipping rope which is easy and convenient to carry. Go for convenience If you try to do exercises that do not suit you, you don't enjoy, or that require extra effort, you may find it difficult to stay on track with your exercise programme. So, do what you love and have fun burn those excess calories!
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