Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Tips > Women Lose Weight > Coconut oil may aid weight loss

Coconut oil may aid weight loss

w5_detail.jpg

How does coconut oil aid weight loss?

Coconut oil may help keep our hunger in check as it lowers our insulin levels. In addition, it provides useful fats to our liver, where it is used for fuel instead of being stored.

How can we consume coconut oil?

The oil has a high burning point which makes it ideal to cook with.

Alternatively, you could add coconut oil to smoothies.

  1. Prev:
  2. Next:

Copyright © www.020fl.com Lose Weight All Rights Reserved