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9 Low-calorie vegetarian meal ideas

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Healthy vegetarian meals

Eating vegetarian meals a few times a week has plenty of health benefits, including weight loss and reduced risk for heart disease.

It can be a little daunting trying to come up with ideas for supper, when you're used to cooking with meat.

Here are a few easy low-calorie vegetarian meal ideas to get you started...

  • Vegetable and nut curry

  • Stuffed peppers with 'dirty rice'

  • Spicy sweet potato salad

  • Beetroot and apple soup

  • Roast butternut and black bean wraps

  • Cauliflower crust pizza

  • Tomato, herb and feta pasta salad

  • Baked nachos with goat's cheese

  • Roast butternut and orange soup

Recommended reading: Cut calories with homemade pizza

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