3 Mental weight loss roadblocks
The reason behind your weight loss struggle could have a lot to do with your mental attitude and outlook.
The excuses, the beating yourself up, the negativity â it's not good for your state of mind, or your waistline.
Read on to find out what three things could be holding you back, and how to get out of your weight loss slump!
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This article was written by Lizzie Fuhr and repurposed with permission
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