A quick way to make comfort food healthy
Tempting comfort food
Are you prepared to completely give up your comfort food this winter season to shed a few extra calories?
Chances are, you might think you can, but when those temperatures drop, sometimes a bowl of mac 'n' cheese is a lot more tempting than a warm salad.
That's why you need a cheat. A way to sneak some healthy goodies into your comfort food!
Make it healthy
One way to do this is to add veggies to your dish â but not simply chopping them up.
By pureeing them.
Add pureed veggies like cauliflower and zucchini to your favourite pasta dishes. This will replace quite a bit of pasta, saving you between 200 and 350 calories!
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