5 Quick TV moves to blast calories
Time-saving and fun
Losing weight is all about saving â and blasting â calories. That's why exercise and eating healthily go-hand-in-hand.
But when exercise isn't your most favourite activity in the world, it can be easy to push aside.
That's why mini TV workouts have become so popular. They're fun and a great time saver!
Read on to see what five basic moves you can do in front of the TV every day this week. (You won't even know youâre working out!)
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Michele Promaulayko is the former editor-in-chief of Womens Healt
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