Warm and waist-friendly dessert treats

Winter puddings

Chocolate or malva pudding makes for a wonderful, warm winter dessert, but they're not very good for the waistline.

These favourite winter puddings are loaded with sugar and plenty of calories, so consider substituting them with a healthier sweet option.

Like a microwave apple “pie”.

Microwave desserts

Stock up on apples and pears this season for hot, sweet, and spicy desserts that will entice your taste buds!

Here's how to make a cheat's version of apple or pear “pie...”

1. Peel and dice an apple or a pear.

2. Add cubes to a mug or a small bowl.

3. Sprinkle cinnamon on top and mix.

4. Heat in the microwave for +/- one minute.

5. Add a dollop of low-fat plain yoghurt, drizzle with some honey, and add a few nuts for texture on top.

6. Eat immediately!

Recommended reading: Slim down with carrot and coriander soup

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