Slim down with peppermint tea
Peppermint tea is naturally free from caffeine and can be drunk hot or cold. It has a refreshing aroma and a strong minty flavour.
Weight loss benefits
This is a great tea to take with you to work, or to enjoy at home in the evenings.
Here are three reasons why peppermint tea is so good for slimming:
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It can help you de-stress by soothing tension in your muscles.
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If you suffer from lack of sleep, it can help you relax before bedtime.
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It can speed up digestion and help control cravings.
Try it
Woolworths has a fantastic âWake-me-upâ peppermint tea for under R20. For a quick pick-me up, try drinking a cup after lunch.
Recommended reading: Add white tea to your weight loss diet
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