How Samantha Clayton lost over 30 kilograms
Getting back into shape after having triplets
In an exclusive interview with All4Women, fitness personality Samantha Clayton of BeFit in 90, a popular online workout series, tells us how she got back into shape after having triplets.
While she represented England as a sprinter in the 2000 Sydney Olympics, nothing could prepare Samantha for having triplets, just a year after her first child.
âI found it hard to get back into shape after carrying triplets and being on 20 weeks of bed rest â it changes your body,â recalls Samantha.
What was her breakthrough? Read on to find outâ¦
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