Why is it so hard to lose belly fat?
The belly fat struggle
Are you doing sit-ups but still struggling to get rid of that niggly belly fat around your mid-section?
You might not realise it, but it's not really all to do with what you're eating.
Let's look at three of the main causes of belly fat, and what you can do to start flattening and toning your tummy!
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Motivate Yourself to Work Out
What makes you pry yourself away from your comfy bed to hit that tread
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Do weight loss mantras work?
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Why Molly Sims Couldnt Lose Weight Post-Pregnancy—No Matter What She Did
When you think of Molly Sims, you probably get a mental image of her i
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Go for fresh fruit instead of fruit juice
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Ditch risky diet pills
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Five foods that help you burn belly fat
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