Running and walking are great exercises for sculpting leaner-looking thighs, but there are also plenty of excellent home workouts for this.
In under eight minutes, fitness personality, Natalie Jill, demonstrates a few simple moves that will help you get toned and sexy thighs...
No equipment is needed for any of these moves â only your own body weight. Here's a quick breakdown of the five leg moves:
Sumo squats with pulsing
Reverse and side lunges
Side pulses, focusing on the outer thigh
Standing, modified donkey kicks
Pulsing low pliÃ©s
Watch Natalie demonstrate how to do each move and then incorporate these into your home workouts!youtube
Try this yoga buns workout for the lower body next!
“ I might have a little bit of cellulite. I might not be toned everywh
Weight loss is your goal and for that, you spend hours on working out.
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