Forget about eating that high-carb, energy-sapping sandwich for lunch at the office, and go for a fresh homemade salad instead.
Don't worry, we're not talking about expensive or boring ingredients here.
You want a salad that's quick and easy to make, that makes you feel good, and is full of protein, so you don't feel hungry afterwards.
Read on to find out which seven low-fat ingredients you can easily toss into your garden salad for work...
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