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Top 10 weight loss tips of 2014

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Stay on the healthy weight loss track

Whether you need to lose post-pregnancy weight, keep menopausal weight gain from creeping up or lose those last five kilograms, we have advice and inspiration to keep you motivated!  

Click here to join over 50 000 South African women subscribed to All4Women’s Weight Loss newsletter and regular, encouraging weight loss advice will be delivered to your inbox twice a week. To help you catch up and slim down over the summer holidays, here are the top 10 weight loss articles of 2014…

  1. 5 Everyday foods that tackle belly fat 
  2. 5 Yummy sandwich substitutes for bread 
  3. The 5 easiest ways to start losing weight right now
  4. 5 Low-budget foods to slim you down 
  5. 5 Diet and exercise tips to help you lose weight for good!
  6. How Samantha Clayton lost over 30 kilograms
  7. 5 Foods that could help you lose weight 
  8. 7 Ways to boost your metabolism daily this spring  
  9. 5 Celeb weight loss tips we love! 
  10. 3 Spring detox salads for supper 

The top 10 articles were calculated in terms of page views, as measured by Google Analytics. For the latest weight loss articles, click here.

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