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Yummy veggie carbs that aid weight loss

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Curb your carb craving

If you're trying to cut back on carbs in an effort to lose weight, but you don't want to ditch them completely – veggies are the way to go.

Vegetables don't only contain important nutrients, vitamins and minerals for your body, but most of them also provide a healthy source of carbohydrates as well.

Read on for a list of low- and high-carb veggies...

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