How to make nutritious homemade health bars
Homemade health or granola bars
There's no rocket science behind homemade health bars; they're super easy to make, inexpensive, and packed full of good-for-you treats.
And the best part? If you're gluten-sensitive, you can enjoy them too. Plus, they can be made without an oven.
Main ingredients in a health bar
The key ingredients to most health bars include rolled oats (you can buy gluten-free oats), nuts and/or seeds, syrup, and peanut butter (look for sugar and salt-free brands).
From there, you can get really creative adding fillings, such as:
- Coconut
- Raisins, dates, cranberries
- Other dried fruit like apricots, peaches, or mangoes
- Small pieces of dark chocolate
- Spices like cinnamon or nutmeg
Feel like mixing up a batch of health bars for the week ahead? Give this easy 'no bake' recipe a try.
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