What do French women eat to stay so slim?
The French way of eating
French women are known for being slim. Just 10 per cent of French adults are obese compared to America’s colossal 33 per cent.
In France, eating is a social activity and 76 per cent of meals are prepared at home. Few families eat in front of the TV, with 75 per cent choosing to eat at the dinner table instead.
Eating is about style, not diet
French women aren't concerned with diets or counting calories. They believe that eating and staying slim is all about personal style.
They enjoy a sensible, leisurely, and sensuous way of eating. They're passionate about their food and they savour each bite.
Read on to find out what French women eat to stay slim...
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