Join the Real Meal Revolution and lose weight
The start of the Real Meal Revolution
In 2012, the world-renowned Professor Tim Noakes went public with his own version of the “Banting” diet, which he credited with reversing his declining health.
His discovery and subsequent work became the basis of the Real Meal Revolution, an eating plan that is based on low-carb, high-fat and real foods. It gives credence to the idea that dietary diseases require a change in diet more than they need medication.
Keep it real and lose weight
After almost two years on top of the best-seller list, the Real Meal Revolution continues to win fans and produce incredible results in the fight against obesity, diabetes and heart disease. Those who have adopted this way of eating have lost weight and claim to feel more energetic.
But what about those who can’t imagine a world where carbs and sugar don’t play a starring role?
Join the weight loss revolution
The Real Meal Revolution has developed an online course that gives you practical tools to say goodbye to carbs and lose weight - for good!
Watch the video
Click here for more information or to join
The Beginner Banting online course lasts five weeks and can be accessed in your own time. It holds you accountable by making sure you record your progress and document each stage, but gives you the direct support of the other course participants and your instructor. The cooking classes are also exceptional, with loads of easy and delicious low-carb alternatives to your favourite treats.
The course is conducted by Professor Noakes, Chef Jonno Proudfoot, Nutritionist Emily Maguire and Addiction Expert Karen Thomson. For more information, click here.
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