Delicious dessert thats low in calories

Try grilling slices of pineapple and enjoy as a dessert if you are on a weight loss diet and are trying to reduce the number of calories that you are consuming.

Here’s how you can prepare this dessert.

Firstly, cut the pineapple into slices. Next spray some non-stick spray that is low in calories onto the hot grill. You should hear a sizzling sound as you do this – it means that the grill is at the correct heat. The heat will caramelise the natural sugars that are contained in the fruit and it will taste simply delicious! You can turn the fruit over once, after a minute or when you feel it is necessary to.

If you would like to have a dip for the fruit, you can make one by adding a drop of vanilla and a pinch of cinnamon to some fat free yoghurt which is high in protein.

The best part is that this dessert can be prepared either indoors or even outdoors! Note that you can use any fruit so do not limit yourself to just pineapple. Try apples, pears or whichever other fruit is available.

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