Crazy celeb diet “tricks”: The Victorias Secret diet
The Victoria's Secret diet
We all know that models do some crazy stuff to get as skinny as they are expected to be.
One such diet is the Victoria's Secret diet, so dubbed because Adriana Lima, a star model for the company is its inventor and chief proponent.
The plan: Protein shakes mixed with powdered egg and small amounts of water. And a gruelling exercise plan. Simply not even CLOSE to a decent, nutrient-dense diet.
Simply not even CLOSE to a decent, nutrient-dense diet.
Even worse, a few days out from a show or photoshoot, she avoids liquids completely in order to dehydrate herself and give the appearance of tighter skin.
This is horribly unhealthy and will lead to yo-yo weight loss and gain, and possibly more severe health concerns.
Do NOT try this at home!
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