Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Tips > Women Lose Weight > Struggling with your weight? 5 Signs you may have a hormone imbalance

Struggling with your weight? 5 Signs you may have a hormone imbalance

8/24 9:44:28
Copyright: forestpath / 123RF Stock Photo
Pages: 1 2 3 4 5 6

Your hormones play a vital role in almost all your body's daily activities …

They are intricately involved in cellular and organ function and your body regulates changes in their levels based on its primary concern at the time - for example the hormone balance of a pregnant woman is very different to a woman who isn't expecting.

One of the things that hormones play a major role in is weight loss or gain, so it's important that we get our hormones in check if we want to lose weight successfully.

Weight change, mood swings and brain fog are the most common signs of hormone imbalance. Here are five lesser-known ones.

If you feel like you may be suffering from a hormone imbalance schedule a blood panel with your doctor:

1. Difficulty sleeping

Progesterone and oestrogen levels that are out of balance can affect your quality of sleep, making it difficult to get the rest you need.

If you struggle to fall, or stay asleep, or you frequently have night sweats, then one of these hormones may be out of balance.

Copyright: bialasiewicz / 123RF Stock Photo

Copyright: bialasiewicz / 123RF Stock Photo

  1. Prev:
  2. Next:

Copyright © slim.sundhed.cc Lose Weight All Rights Reserved