You're killing it at the gym, steering clear of your sugar-filled vices, and crushing your plan to eat healthy in 2015. But according to new data from GrubHub, an online food-ordering service, by next Monday, February 2, it could get a lot harder for you to snub your nose at your unhealthy food faves.
That's when GrubHub's database of orders shows that people start going for unhealthy options again—and also when fried food consumption spikes. Sorry, salads.
Although that stat is discouraging, it's not exactly breaking news that resolutions to lose weight often fall flat. On the flipside, it’s nice to know when to be on guard against temptation so you can make an even greater effort to maintain your healthy-eating habits. Instead of going back to your old guilty pleasures, check out tasty-yet-healthy recipes like this rice bowl with less than 500 calories or this spaghetti and meatball recipe that comes in under 350 calories per serving. Then, see the 15 tiny tweaks that will help you lose more weight in 2015.
You got this!
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