Man Loses 37 Pounds After 90 Days of Eating Only McDonalds
John Cisna, a science teacher from Iowa, has been making headlines recently for losing 37 pounds after 90 days of eating McDonald’s—and only McDonald’s.
He did add 45 minutes of walking to his daily routine—but he also picked meals that were designed to meet the recommended daily allowances for various nutrients. Moral of the story? You, too, can eat fast food and lose weight—just go for health-conscious picks.
Luckily, tons of restaurants are rolling out new health-conscious menu items for the new year. Check out these seven fast-food meals you can order and still lose weight.
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