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Melissa Joan Hart Weight Loss

Melissa Joan Hart has a weight-loss secret weapon—and we're not talking Nutrisystem. 

It's her inspiring sister-in-law, Sally Wilkerson, who began her own weight-loss journey about 17 years ago, losing (and keeping off!) 136 pounds, according to People

MORE: What Women Who've Lost a Ton of Weight Want You to Know

"Sally taught me that you want to feel good about yourself," says Melissa. Per People, the actress has lost 35 pounds since having a baby 15 months ago. 

Sally helps Melissa stay motivated and reminds her to make smart exercise and diet choices: "When we go on vacation, I tend to go, 'This is my excuse to pig out!'" Melissa told People. "But I see what Sally is eating, and I'll order what she's ordering. It keeps me on track."

The sisters-in-law are more evidence of just how crucial weight-loss support is. Adopt their smart strategy by teaming up with your own relatives, friends, or a weight-loss group to drop pounds. 

MORE: 6 Reasons the Scale Won't Budge

 

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