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Obesity, Type 2 Diabetes, and Physical Activity

Whats the Connection? It’s no coincidence that the rat

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An Option for Long-Term Weight Loss According to the Center

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According to the National Institutes of Health, nearly one-

The Lasting Benefits of Losing Weight

If you’ve been told recently that you have Type 2 dia

Weight Loss Information and Support

Weight management is a constant struggle for many people wi

More Food, Less You

If you want to lose weight, you need to eat less food, righ

Managing Your Weight

How a Psychologist Can Help When you consider the profession

Weight Loss

Keeping It Off Anybody who has tried to lose weight knows h

Calories: The Key to Weight Control

Nutrition is an ever-changing science with one consistent

Weight-Loss Programs for People With Diabetes

For people with diabetes who are overweight, sustained weig

Strategies for Weight Management

If you are overweight, you probably have had this experienc

Why Can’t I Lose Weight?

Finding Your Trouble Spots You’re trying hard to lose

Tried and True Weight-Loss Techniques

Seventy-one percent of Americans are overweight or obese. T

Launch a Successful Food Program for Weight Loss

Eight years ago on the day after Thanksgiving, Wayne Vanden

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