Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Tips > Weight Loss Management > Weight Loss Tip #16 – Eat cucumbers to lose weight

Weight Loss Tip #16 – Eat cucumbers to lose weight

8/26 14:06:04

No other vegetable can give you a cooling effect as powerful as cucumbers. They are very good at this task because they have a water content of 95% and are extremely low in calories.

Since they are rich in fiber, cucumbers aid in flushing out the excessive amount of harmful toxins, help promote digestion and are also great to fill up the stomach as a low-cal food. It keeps you satiated for a longer time. They’re also great for your skin and make you look younger.

Tartrate acid, a component in cucumber increases energy and promotes weight loss. It basically helps the body to convert carbohydrates into energy, so that they will not be stored as fat cells. Therefore this unpretentious and cheap vegetable is one of your most powerful tools to lose weight. (Read: 10 health benefits of cucumber)

Previous: Weight Loss Tip #15

You may also like to read: 

Tasty weight loss recipe: Cucumber pancakes

 8 summer vegetables to keep you healthy

For more articles on diet & fitness, visit our diet & fitness section. Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And to join discussions on health topics of your choice, visit our forum.

  1. Prev:
  2. Next:

Copyright © slim.sundhed.cc Lose Weight All Rights Reserved