Get rid of belly fat with Vasisthasana or the sage pose
Variation 2: Once you’re able to lift the rested foot off the floor, try bending the knee of the lifted foot and bring it closer to the knee of the supporting foot. Remember, irrespective of the movement of your feet and arms, your alignment remains the same.
You may also like to read:
- Vinyasa flow — the ultimate yoga asana for weight loss
- 12 yoga poses for weight loss
- Lose weight with Veerbhadrasana or the warrior pose
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