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6 expert recommended weight loss exercises you can do with a pair of dumbbells

Abdominal crunches

P.S.: Before you begin any workout, a warm-up session is necessary, says Neeraj. A walk or jog of five to ten minutes will make you feel energetic and all ready.

Pictures used are for representational purpose only. Read the instructions carefully before performing the exercises. Discuss with a personal trainer about the same before you start with the mentioned exercises.


 

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