The Master Cleanse is known for its rapid weight loss and detoxification process. What is less known are the below 5 tips to help you lose weight easier and quickly with the Master Cleanse.
1. Make a Diet Bet With Friends
Put yourself or your money on the line by making a diet bet with your colleagues. Recent studies have shown that diet bets work for many people who cannot seem to shed the excess weight any other way.
2. Use the 3 day soothe-in diet
Acclimatize your stomach to the Master Cleanse diet with more ease with a 3 day soothe-in diet. It is done 3 days prior to the actual Master Cleanse. The recipe requires that you should keep your intake of red meats and dairy products to the minimum while at the same time increase your intake of vegetables and fruits.
3. Keep your body energized by using the right ingredients
Selecting the right ingredients ensure that you get the required nutrients. For example, Grade B Maple Syrup is preferred over Grade A. Why? Besides the higher nutritional value, Grade B is preferred because it contains sucrose instead of fructose which is more easily broken down during the metabolic process. This will provide you with enough energy to continue your daily activities without feeling depleted.
4. Feel less hungry with Hoodia
Hoodia is a natural herb that has been used by San Bushmen in the Kalahari Desert of Africa for thousands of years. It is used as an appetite suppressant. It can be added into your Master Cleanse Lemonade diet to help suppress your hunger pangs. Just be reminded to follow the recommended dosage.
5. Getting past the 3rd day roadblock
For most people, the first 3 days of the Master Cleanse is the 'hardest' period to endure. There are many ways to completely transform this "hardest" period to a comfortable and relaxing one. Once you get past the first 3 days, everything just falls into place.
Forget about expensive weight loss pills and programs. The Master Cleanse is all natural weight loss program and helps detoxifies your body as well. Start losing weight quickly with the Master Cleanse now!
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