How To Lose Weight - Can The 10 Day Natural Diet Lose 14 Pounds In 10 Days?

If you have not heard by now, the 10 Day Natural Master Cleanse is the go to diet for effective and rapid weight loss in 10 days. Not only is the diet inexpensive, it has been acknowledged by many health experts in the weight loss industry.

Beyonce Knowles confessed live on Opera that she lost 22 pounds in 14 short days to prepare for her role in the hit movie, "Dreamgirls". Robin Quivers lost up to 70 pounds in an elaborate Master Cleanse regime and reported that she had never felt better ever since.

So what exactly is the 10 Day Master Cleanse? Invented in early 1941 by New Yorker, Stanley Burroughs, the Master Cleanse is a simple 'cocktail' of lemonade, maple syrup and cayenne pepper. Stanley's primary intention was for rapid detoxification but proves to be a highly effective rapid weight loss program as well.

Here is the basic Master Cleanse recipe which is good for 1 serving:

2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)

2 Tablespoons of Organic grade B maple syrup

1/10 Teaspoon Cayenne pepper powder

Ten ounces of filtered water

The medical community is stupefied with the effects of the Master Cleanse. Health expert, Dr. Mehmet Oz of Discovery Channel's, "The Truth About Foods" reported that the Master Cleanse is not only safe but effective in helping anyone to prepare psychologically and physically for a weight loss program.

How should anyone lose weight with the Master Cleanse? The easiest and most convenient way to get started on the Master Cleanse is to follow proven advice. Veteran Master Cleanser, Katie Jones, has written an effective study manual to allow anyone to embark on the lemonade diet with ease.

Her best-selling "Master Cleanse Insider" is used by newbie and veteran Master Cleansers before they start on the 10 day cleanse program.

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