If you rely on creams as your sole means of cellulite reduction, donâ€™t waste your money or your time. No cream will help you. In fact, no cream has been scientifically proven to get rid of cellulite. However, anti-cellulite creams can help reduce the appearance of cellulite, along with a healthy diet and regular exercise. Anti-cellulite creams are kind of like cover-up makeup for faces with zits. It doesn't get rid of the zits, but does hide them, to some extent.
If you are a woman and you have cellulite, it is not the end of the world. You are normal. In this sense, being normal is great, because it means you aren't sick or more predisposed to developing an illness. You just have dimply thighs and buttocks. Stop wearing the bikini and stick to bathing suits with skirts. And try the cellulite reduction creams, since swimming is a great way to get regular exercise.
Having cellulite does not mean you are fat. Although cellulite is a sign of fat deposits under the skin, this fat are storage tanks to help you survive. They just look a bit weird. There are things you can do to reduce the amount of cellulite you have, but you will not be able to get rid of it entirely, unless through surgery.
Not exercising regularly will make your have more cellulite than normally. Since cellulite appears in the lower limbs and abdomen, you want to be sure your legs get a workout. They need to move at least a half hour at a time five days a week. If you just use cellulite reduction creams and donâ€™t exercise, that is like trying to push a large stone uphill.
Cellulite reduction creams will work better for some women than for others. If you have darker skin, this will help disguise cellulite. Some also find that creams which help thicken the skin can also help reduce the prominence of cellulite. There are also other cellulite reduction creams that claim to remove excess water in the body. Excess water retention can lead to more cellulite.
But nothing can be proven in clinical studies that cellulite reduction creams work for every woman. Most of the evidence you will hear by cellulite reduction cream manufacturers is anecdotal. This is usually when those "before" and "after" photos are shown, along with a "true story" from an "average customer". Do yourself a favor and ignore your cellulite.
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