Everyone loves a massage â€“ it is relaxing and tones up the system. But massage can also be used to treat specific physical problems. And one of the most common is cellulite. Cellulite is made up of fat tissue that contains toxins and excess water. It lies below the skin and gives a cottage cheese like look and feel to the skin. Massage is a great way to treat this condition and using the right cellulite massage oil can dramatically improve upon the results of the massage.
Most physiotherapists and health clubs now include a cellulite reduction massage in their list of services. The massage, if done properly, loosens up the cellulite deposits which then are easier for the body to naturally flush out. Using cellulite massage oils can improve on the benefits of the massage by improving the skin tone and helping in the removal of the toxins and cellulite. Keep in mind that massage is not a solution in itself, it needs to be combined with proper exercise and a sensible diet to produce the best results.
You donâ€™t need to go to a health club to get a massage with cellulite massage oil. You can do it from home without any hassles.
Once you decide to make cellulite massage oil use a part of your cellulite removal plan, you need to be regular in its use. If you canâ€™t massage yourself everyday, make sure that you do it at least 3 or 4 times a week.
There are a range of essential oils that can be used as cellulite massage oils. Any book or website on the subject will identify them for you. Choose one based on your personal preference in regard to smell and feel. Or you could use one of the commercial cellulite massage oil formulations available. Itâ€™s up to you.
Using cellulite massage oils is not difficult but it needs to be done properly to get the best results. Start your routine by dry brushing the skin. Begin with the feet and work your way up over the whole body. This will improve circulation and remove toxins. Brush in a circular motion. Make sure you dry brush every part of your body. This may cause you to feel a tingling sensation on your skin, but that is a natural result of your blood flowing faster. If you want, you can have a warm shower after the brushing is complete. The shower must be warm so that your pores remain open and your skin can better absorb the oil.
Dry yourself and start massaging the cellulite massage oil all over your body, paying extra attention to the cellulite affected areas. Make sure that the maximum amount of the cellulite massage oil is absorbed into the skin.
The final step is to add a little more of the cellulite massage oil in a hot bath and soak in it for about half an hour. This will allow all the oil to penetrate deep into the skin.
Make this use of cellulite massage oil a regular part of your routine and you will see the results soon enough.
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