Turbulence Training - Lose Fat and Gain Muscle Fast Exercising Less Than 2 Hours a Week!

Turbulence Training - Lose Fat and Gain Muscle Fast Exercising Less Than 2 Hours a Week!

No More Long Cardio Sessions: Lose Fat In Half The Time

People all across the globe want to get in shape but the techniques they are using are outdated and are a waste of time. Recent research has proven that short-burst interval strength training burns fat way faster than conventional long duration cardio. Think about the last time you were at the gym, how would you feel knowing you could have gotten in shape in half the time? Craig Ballantyne is living proof that you don't need to kill yourself at the gym to get results, you just need to do the most effective techniques which actually take less time to do. Craig is the creator of Turbulence Training, an exercise program aimed to kill the long standing myth about cardio and fat loss.

Craig is a world-renowned Certifiend Strength and Conditioning Specialist and author of hundreds of articles published in top magazines like Men's Health, Maximum Fitness, Men's Fitness and Oxygen. His goal in creating Turbulence Training is to help busy men and women burn belly fat in the least amount of time possible. In today's hectic society, we are caught up with work and our families and have little time to spare to get in shape. The little time that we do have must be used wisely so it is important to do the right type of workouts to ensure you are not wasting your time.

Turbulence Training came together after years of studies and research. It is endorsed by top fitness gurus like Alwyn Cosgrove, Adam Campbell and Sean Hyson. The core of the program surrounds just three short yet intensive exercise sessions that lasts just 45 minutes each. Compare that to the advice you would get from fitness magazines that tell you to go slave away at the gym for 90 minutes. With Turbulence Training, not only will you lose fat and gain muscle but you will kick your metabolism into high gear making it burn calories 24 hours a day.

For more detailed information about the program click here: Turbulence Training

1. Prev:Reduce Your Stress and Your Weight
2. Next:The Fat Burning Furnace - Is it Possible to Lose 26 Pounds in 7 Weeks?