Cheat Your Way Thin - New Diet Secret that Will Shock You!

Cheat Your Way Thin - New Diet Secret that Will Shock You!

Learn About Intermittent Dieting

Joel Marion is a nutritionist, personal trainer and author of the Cheat Your Way Thin diet. Joel has more than 10 years of experience in the fitness field and has worked with many celebrities in the quest for the perfect body. After 6 years of research into human's metabolism function, Joel created one of the best intermittent dieting programs. Cheat Your Way Thin uses intermittent dieting, a method where you only diet a few days a week instead of the standard 7 days. It gives you a few days to implement strategic cheating, allowing you to eat some of your favorite foods, all part of boosting your metabolism. It is effective at helping people lose weight simply because it works with your body, instead of against it like most diets do. Mainstream diets restrict calories too much, this makes your body to be stuck in "starvation mode". Starvation mode is when your body stores fat and it's purpose is to keep you at a healthy weight in times when you don't have any food to eat. This was important for us in the hunter gatherer times where we would go for days without meat.

Contrary to popular belief, constantly taking in the same amount of calories is what leads people to being overweight! The human body was originally designed to be without food for days at a time. This is exactly why people who diet for months or more always reach what is called the plateau or wall, it is the body's own metabolism thinking your body is in danger of survival and blocks you from losing fat! In order to burn fat you have to eat, when you don't eat the body burns less calories. This however doesn't mean you can eat junk food for a week straight, it has to be strategically done, you need to alternate between days to keep your daily caloric intake rotating. Joel's Cheat Your Way Thin guide will show exactly how to do this and finally lose weight by working with the body's natural functions.

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