Fat Burning Furnace - 15 Minute Miracle Fat Loss Workout Plan!
">http://find-the-best-diet-programs.blogspot.com/2009/07/start-losing-weight-today-with-fat.html">How to Lose 26 Pounds in 7 Weeks!
Most people believe that the best fat loss workout plan is cardio. The majority of fitness routines involve 90 minute cardio sessions at least 6 days per week. Who are the creators of these ridiculous programs?Â We are all busy with work and our families, who in the world has 9 spare hours a week to work out? Most of us can't afford this kind of time!
Despite all this, there is some good news: there is a workout technique that will save you time, money and energy. That technique is called Interval Training. What exactly is this? Well Interval Training is the complete opposite of cardio in that you only have to spend 15 minutes per session and each session is done 3 times per week. That is a total of just 45 minutes of exercise per week!Â
The reason that these workouts do so much in so little time is that they don't have a "consistent" speed. Instead at certain points within the workout your pace will alternate quickly between slow and fast paces. This method alone is 9 times more effective than cardio! The best place to begin with Interval Training and losing fat workout is with Rob Poulos' amazing "Fat Burning Furnace" program. Rob is truly an Interval Training guru and has seen first hand how this fat blasting workout delivers results to his 10,000 plus clients.
Big Secrets You Will Learn Fast with the Fat Burning Furnace:
-How to use "calorie shifting" instead of basic dieting
-Simple, quick and easy fat blasting workout you can do while traveling
-The 1 Single Secret you Must know to get those six pack abs
-The 5 best workouts for toning your ab muscles in just minutes
-Why all of your past diets failed you and why It's not your fault
The #1 Fat Loss Workout Plan without a doubt is Interval Training. If you want to see super fast results, without spending hours at the gym, try out Interval Training today!
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