Have you been trying to get quick fat loss but still no results? Well, take 75 quick seconds from your busy day to read this article here and learn more about the top diet of 2009 to burn away inches of fat and drop up to 10 pounds every 2 weeks.
First things first. Now in order to drop pounds of fat easily, quickly, and PERMANENTLY, everything that you do must be 100% natural or you will end up slowing down your metabolism. Having said that, PLEASE avoid fad diets (low carb, low calorie, low fat, etc.) if you don't want to risk slowing your metabolism down. Otherwise, you will end up with "up-and-down weight loss", and STORED body fat!
Now, I happened to come across this one diet a couple of years ago called "calorie shifting" from Fat Loss 4 Idiots. This diet is based around proper nutrition, eating more frequently through out the day (4 fat burning meals daily), and SKYROCKETING the metabolism.
My first impression with this diet plan was skepticism since they claimed you can lose 9 pounds every 11 days. Against my initial judgment, I went ahead and tried this program out.
After around 8 weeks, I went from a little over 300 pounds of fat down to around 250 pounds...and the pounds STAYED OFF. I was pretty amazed at how effective this diet was, but then soon realized why it was so effective: this diet will boost your metabolic rate to the maximum peak for consistent results.
I recommend this quick fat loss diet simply because of the fact that it is based on getting proper nutrition, it's very easy to do, and it will boost your metabolism as high as possible. But please understand, it WILL NOT work for you unless you are willing to stay 100% consistent. Always remember, consistency is the secret to getting the body you always wanted.
So, if you want to burn away inches of fat every 2 weeks, then I recommend you look into and tryout the calorie shifting diet. Good luck!
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