Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Tips > Weight Loss Articles > Fat Burning Furnace - Effective Weight Lost without a Single Minute of Cardio?

Fat Burning Furnace - Effective Weight Lost without a Single Minute of Cardio?

Learn How to Lose 26 Pounds in 7 Weeks!

Looking for effective weight lost without spending lots of time at the gym? When people look for a fast way to lose weight, they automatically think of hitting the treadmill for hours per week. They do not realize that doing long hours of cardio is actually the worst way to lose weight! Instead they should do short-burst exercises which countless of studies have shown to outdo cardio in many aspects. First of all cardio burns calories, short-burst exercises burn carbohydrates. What is the difference?

When you are burning up carbohydrates at a high rate, it makes the body have a hard time storing fat. On the contrary, long cardio workouts send a signal to the body telling it to store fat until you begin another cardio workout. Another big key is that short-burst exercises burn carbs up to 24 hours after the workout is done. This means you could be sitting on the couch watching the game and your metabolism would be running high. One program that understands these principles is "The Fat Burning Furance" created by Rob Poulos. Rob fully understands the benefits of short-burst strength training and fully explains it in details.

The people you see at the gym killing themselves for hours on end are just wasting their time. It is all about quality over quantity, working smarter not harder. Unfortunately over the years there have been so many cardio programs being promoted that people bought into the notion that in order for them to lose fat they would have to practically live at the gym which is not true. The Fat Burning Furnace follows a simple exercise program of three 15 minute sessions a week, that is just 45 minutes total per week. The Fat Burning Furnace is a fast way to lose weight for men with only putting in half the effort. Effective weight lost can be achieved without stepping on the treadmill, learn how by reading the Fat Burning Furnace Guide.

Click Here to Download the Fat Burning Furnace Guide Now!
  1. Prev:
  2. Next:

Copyright © www.020fl.com Lose Weight All Rights Reserved