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Myths about weight-loss exposed

"Losing" weight has a whole new meaning to me. You see, my pants are loose now! The link at the bottom of the page shows my picture with my old pants on. However, losing weight has not, and will never be easy for anyone until they do two things. The first thing somebody must do is understand Rome was not built in one day. Secondly, they must realize is slow and steady wins the race. There are a handful of other keys like persistence, patience, and prudence, but those will be for another article.

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Rome was not built in one day. Many people expect to lose weight quickly (40 pounds in 10 days) and then expect to keep it off. You really need a program, or in my case, 2 programs that help you stay focused and setup long term goals that can be achieved in relatively short periods of time. I tried Weight Watchers, but it was costly. I tried South Beach, but that's only part of the puzzle. I needed someway to hold myself accountable to others using an online support group that was happy when I was happy and persistent when I was sad. I needed something with which I could build upon a strong foundation and then watch it bloom and blossom.

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Slow and steady wins the race. Have you ever wanted something "now"? Of course you have, because we are a society that is predicated upon instant gratification. Unfortunately, that same desire for instant gratification is usually in the form of an extra large pan pizza. Being able to control our bodies starts with controlling our minds. Without that control, there can be no tangible results.

In summary, "losing" weight fast can happen. Fast is a relative term. A body shape that has taken years to become round, needs more than 2 weeks to become firm. I encourage you to review my links below for some awesome insights and inputs.

Get The Speciality of Fat Burning Furnace Program
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