If you have taken a look at many weight loss programs lately, you can see how hard it is to follow through with them, they are way too strict. The Fat Burning Furnace Guide however shows you how to lose big amounts of weight without going to crazy extremes.
Instead of making people eat veggies all day and practically live at the gym, you get a lot of freedom in the foods you eat as well as only requiring you to exercise 45 minutes a week. The exercise aspect of the program focuses on what is known as "short-burst" exercises. It is the complete opposite of traditional 90 minute cardio sessions that people are used to doing. Rob teaches in the program why long duration cardio is one of the least effective ways to lose weight.
He explains that you will only burn calories for as long as the workout session lasts, your metabolism will take a complete nose dive as soon as you get off the treadmill. On the other hand with short-burst exercises, your metabolism is not burning fat, but instead carbohydrates which makes your body have a hard time storing fat deposits. Short burst exercises also keep your metabolism burning calories up to 24 hours after your workout. The diet part of the program doesn't require you to count calories or fat grams. Instead it uses a new method called "calorie shifting" that makes forces the body burn more calories than it is taking in. Over 10,000 people have already tried the program and have lost an average of 26 pounds in 7 weeks, without starving themselves or spending hours at the gym.
Bonuses You Get with The Fat Burning Furnace:
A Full Year of FREE Updates:
With the constant research going on throughout the year, any new hot tips and techniques will be ready to download instantly to help you lose even more weight.
A Full Year of FREE Personal E-Mail Coaching:
If you ever have any questions about the program, you get access directly to Rob and Kalen so they can help you with anything you might need.
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