Fat Burning Furnace - How to Lose Weight Quick with Short Burst Exercises!
Do you use cardio to try to lose weight? Perhaps you picked up the latest fitness magazine where they tell you to do cardio in order to lose the weight, but in reality, studies have shown that strength training workouts are much better for losing fat.
Exercising More is Not Always Better
On the other hand, short-burst workouts have been shown to increase catecholamine hormones which decreases appetite and have fat-burning properties. One program that is helping people figure out how to lose weight quick with little exercise is Rob Poulos' the "Fat Burning Furnace. His goal in creating the program was to give people the opportunity to lose up to 26 pounds in 7 weeks while exercising just 45 minutes per week. Rob's special short burst workout sessions are just 15 minutes each and you can choose to do them 2 or 3 times a week depending on your schedule.
Rev Up Your Metabolism Easily
The short burst workouts keep your metabolism running up to 24 hours after you finish your session which is great for long term weight loss. The diet portion of the program uses a "calorie shifting" method that tricks your metabolism into burning more calories per day. Thousands of people are joining the program each day because unlike their old diet and exercise experience, they aren't forced to eat celery sticks while they run on the treadmill for hours each day!
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Fat burning furnace? Does it work? Yes ! Of all the weight loss prog
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