Do you hate using your treadmill or just hate cardio in general? If you do, you should know that you don't have to do cardio at all for losing fat! People don't realize that cardio although hyped up for years in magazines and tv, cardio is actually one of the worst ways to lose fat. There have been many studies over the years showing how short-burst exercises are more effective than drawn out cardio sessions. The first obvious benefit is the time invested. In today's hectic world, we are all busy with our careers, our kids and just life in general. Most exercise programs tell you to do cardio 90 minutes per day, that adds up to more than 10 hours per week!
Who really has time for this? These drawn out exercises just don't work in the real world. Rob Poulos understands the full benefits of short-burst workouts which is why he released "The Fat Burning Furnace" an exercise and diet program aimed at busy people in a rush to lose weight. His special short-burst workout sessions take just 45 minutes per week to do yet deliver better results than cardio alone. The diet portion is very easy as well. There are no major restrictions with the foods you can eat because it uses a new dieting method called "calorie shifting" which manipulates your body into burning more calories than it is consuming. Over 10,000 people have already successfully lost an average of 26 pounds in 7 weeks. The Fat Burning Furnace is a great way to lose weight quick easy without spending your afternoons at the gym.
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