If you have spent time researching on detoxification methods, then you've probably come across the Master Cleanse lemonade diet recipe, which was written by Stanley Burroughs in a small 50-page paperback 50 years ago.
With the Master Cleanse lemonade diet recipe, you need to know that you can lose weight and/or drastically improve your health condition in as little as ten days, but it is definitely not a magic pill - most people do not last one day on this lemonade diet, although you can minimize the detoxification symptoms by following the tips in the updated version of the Master Cleanse book.Click to Visit Master Cleanse Lemonade Diet Official Site
Here are the main ingredients of the Master Cleanse:
â€¢ Pure Filtered Water
â€¢ Grade B Organic Maple Syrup, Formaldehyde free
â€¢ Organic Cayenne Pepper
â€¢ Organic Lemons
â€¢ Sea salt - Unrefined, (Not iodized) or Epsom Salt
The Master Cleanse lemonade concoction is easy to prepare - just mix them all together like you prepare lemonade. The most important ingredient in this mix is pure filtered water. It simply doesn't make sense to detoxify your body with tap water, or even with bottled water (aside from plastic bottles being bad for the environment, the production of bottled water is actually unregulated).
Master Cleanse Lemonade Diet Recipe: What To Do And What To Expect
If you want to start on the Master Cleanse lemonade diet, it is recommended that you use it for a period of at least ten days. Within the first 3 to 4 days, you might just experience the usual detoxification symptoms (headaches, body pains, irritability and food cravings).
For dealing with food cravings, you can use pure Hoodia Gordonii extract, just make sure that the Hoodia product you're using has been tested by an independent laboratory.
When you go on the Master Cleanse you should also drink a lot of water, apart from the lemonade, which you should drink 6 to 12 times in a day. You can measure your water intake in terms of your weight - so if you weigh 120 pounds drink at least 120 ounces of water. Drink more if you like.
What the lemonade detox diet does best is to expel intestinal plaques and undigested food from your body. It works so well, some people even report having items that they'd swallowed as children coming out in their stool while detoxifying. So, if you've swallowed a coin as a child, don't be surprised to find it in your stool.
Who Should Not Do the Cleanse
If you are pregnant or nursing a baby, you should not go on the lemonade cleanse. Since it's a restrictive diet, it's always best to consult your doctor before making your first batch of the Master Cleanse lemonade diet recipe, especially if you have pre-existing conditions like hypertension or are taking prescription medicine.
For over 50 years, the Master Cleanse lemonade diet recipe has proven to be effective at flushing out toxins from the body. However, for it to work at all, you have to follow it strictly for 3 to 10 days. Nobody said it's going to be easy, but if you're looking for a detoxification method that is inexpensive, you should try it at least once.Click to Visit Master Cleanse Lemonade Diet Official Site
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