Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Tips > Weight Loss Articles > Cheat Your Way Thin - Does Cheat Your Way Thin Work?

Cheat Your Way Thin - Does Cheat Your Way Thin Work?

Cheat your way thin shows you how to lose fat by calorie manipulation which is a good thing. They have also been shown on a variety of news channels. Another positive is that the e-book teaches you how to boost your metabolism.

Cheat Your Way Thin is a revolutionary “eating” program developed by Joel Marion, a Certified Personal Trainer, nutritionist, and author of about 10 years. I call it “eating” rather than “diet” because this isn’t the typical starvation diet you’ve probably had. As the name suggests, you are allowed to cheat by eating foods you love, such as pizza and ice cream, which aren’t ever allowed in those other diets.

Click Here to Read The Detailed Review of Cheat Your Way Thin

First of all, I like the e-book organization itself. I’ve had several fitness e-book pdfs that have hundreds of pages with no side bookmarks to navigate. With Cheat Your Way Thin, you don’t have to waste time scrolling from page 50 to page 3. You just need to click on the side bookmarks to go to the section you need to go. This basically lets you concentrate on the information itself rather than navigating the book. Also, at the end, Joel even adds a cliff notes section to summarize everything. The summarized notes are great in seeing the whole picture.

For the Cheat Your Way Thin program, you are basically going to change the way you eat. The program consists of three phases- the priming, core, and maintenance phases. And, he mentions three types of days, which will determine the kinds of foods you’ll eat. You start off with the priming phase that lasts 3 weeks.

This will help your body adjust to the program. Then, you move to the core phase which you can continue until you lose the weight you want. Each week he allows a Cheat Day where you can eat pretty much whatever you want. The core phase has a standard week option, although there are other options you can take depending on the type of foods you consume better. Finally, once you’ve lost enough weight, you can go to the maintenance phase to keep the weight off. The maintenance phase is more open in terms of foods you can eat.

Click Here to Read The Detailed Review of Cheat Your Way Thin

What I like about the program is the variety of foods you can eat. He lets you choose from a huge list of foods, so if you’re not a fan of broccoli then you can substitute different foods.

There is a small workout component because exercise is needed during weight loss to not lose muscle mass. Joel gives a rough guideline on what to do in the regular version, but in the deluxe version he includes specific simple workouts. The workouts are short because they are intense, so you just need to do a total of 60 minutes a week.

For Joel himself, any emails I sent were answered within 2 days. It is good to know there is someone there when you need help.

Bottom Line: Cheat Your Way Thin by Joel Marion is a great program that lets you eat a variety of foods to lose lots of fat fast without harming your metabolism. We highly recommend you try it out.

Its combination of food education and a unique approach to cheating and how it can help you lose weight makes this a refreshing solution. While it might require a bit of will power from proponents when they are cheating, it is a new way to solve an old problem, and help you with diets that work and methods that get results.

Click Here to Read The Detailed Review of Cheat Your Way Thin

 

 

  1. Prev:
  2. Next:

Copyright © www.020fl.com Lose Weight All Rights Reserved