Diet Programs Compared - Fad Diet Versus Non-Traditional

Weight loss products generate millions of dollars each year. These products have mushroomed recently, and their proliferation is not entirely hard to predict. This is because obesity is already a national crisis in the United States. Thus, it is really inevitable to see more and more diet programs compared.

Today, the two most identifiable rivals in this industry are the proponents of fad diets and the creators of digital products that propose alternative ways to say goodbye to fat deposits and say hello to a proportionate body.

Fad diet is more concentrated on a traditional weight loss regimen, such as low carb diet and daily starvation. While this may actually work for anyone who is serious in achieving discipline with food intake, it may prove harsh and cruel. Some may consider it a self-punishment as well. So starvation is not the key. Nor should you limit your food intake to what you can hold in your fist.

That's why alternative meal plans are created to spell out what moderation is all about. Moderation is not solely about food intake, for it encompasses certain physiological functions and other biological factors. Thus, a weight loss method has to consider each body type and its particular needs to determine which has to be regulated and which ones can go unwatched. Plainly put, fat loss methods need to be more personalized. Otherwise, there will be no fruitful result.
All diets have their own merits in claiming their proposition as valid and reasonable. For a consumer, this is the significance of diet programs compared - consumers are given a balanced and objective product review for each diet program available online.

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