Holly Rigsby's Fit Yummy Mummy is a diet and fitness program for women only. The creator of the program, Holly Rigsby, is a certified personal trainer and a women's fitness coach. She knows that moms are busy and has incorporated this aspect into her guide. The exercises are short and her diet plan is easy to follow.
The best feature about the Fit Yummy Mummy program is that it is designed for moms who have that extra baby weight hanging around and are having trouble actually getting rid of it. This program has been designed to provide them with simple, quality workouts and improvements that fit around a busy mom's lifestyle, too. For any parent who may be dreading the thought of fitting a full training program into their already busy day, this may be the best one for you.
Another very helpful extra is the e-mail follow up coaching which helps to keep pushing you with extra recipes and exercises. This is great for keeping you motivated at achieving your goals even when they seem at there toughest.
The Fit Yummy Mummy Diet is a very good one. It provides excellent logical advice, a good diet plan, achievable exercise programs, motivation and is all very easy to follow and understand. You will learn how to do short, fast, resistance training workouts that will decrease your cellulite as well as your body fat. And there are also tips on healthy eating to go along with your exercise program. Holly gives you 28 key habits to boost your metabolism and burn more fat.
All in all, Fit Yummy Mummy does look like a good book and if you are someone who is interested in learning how to burn your baby fat and get your body back, you might want to give this a try.
Click to Download The Fit Yummy Mummy Program
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